How do you get through really hard days? I recently had a tough day at work and was feeling stuck - imposter syndrome, overthinking, and all the things.
In today’s episode I’m sharing 4 tools that I used to get unstuck. We all go through these feelings and I wanted to share a look behind the scenes of how I process things in case it helps you with your hard day.
When things are hard or you’re feeling stuck, find something that shifts your energy and your perspective. And remember, it’s not about ignoring the feelings… it’s about moving through them.
Tune into this week’s episode to learn 4 ways that you can take action to get through a hard day.
Resources Mentioned:
Find Mary here:
Website: www.maryclavieres.com
Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/
Instagram: www.instagram.com/mary.clavieres
Chat with Mary: Book a Call
If you enjoy this podcast, please comment, share, or tag us on your socials #changefromwithinpod
How do you get through really hard days? I recently had a tough day at work and was feeling stuck - imposter syndrome, overthinking, and all the things.
In today’s episode I’m sharing 4 tools that I used to get unstuck. We all go through these feelings and I wanted to share a look behind the scenes of how I process things in case it helps you with your hard day.
When things are hard or you’re feeling stuck, find something that shifts your energy and your perspective. And remember, it’s not about ignoring the feelings… it’s about moving through them.
Tune into this week’s episode to learn 4 ways that you can take action to get through a hard day.
Resources Mentioned:
Find Mary here:
Website: www.maryclavieres.com
Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/
Instagram: www.instagram.com/mary.clavieres
Chat with Mary: Book a Call
If you enjoy this podcast, please comment, share, or tag us on your socials #changefromwithinpod